The VCU Community Health Education Center hosts 30-minute mindfulness meditation sessions every Wednesday and Friday at noon and 12:30 p.m. at the center, VCU Medical Center, Gateway Building, Ground Floor. Sessions are led by Georgianne Ginder, Department of Arts in Healthcare. Participants can relax, focus and reduce stress with this healthy practice. Space is limited. RSVP and note which session you plan to attend by using the contact information below. For more information, contact Sarah Amick at email@example.com or (804) 828-2432 or visit http://wp.vcu.edu/chec/.
Wednesday, Aug. 30, 2017 from noon to 1 p.m.